What is Ayurveda?
“In Brief”
Ayurveda is the Knowledge of Life.
“Ayur” comes from the Sanskrit term “AYUS” meaning life, and “VEDA” means knowledge.
Ayurveda and everything in the material universe springs from consciousness.
Consciousness has three main values:

Rishi
Know-er
VATA

Devata
Process of Knowing
PITTA

Chhandas
What is Known
KAPHA
These three values have three correlating material values called the DOSHAS: Vata, Pitta and Kapha. When these three doshas are in balance, the physiology is healthy and blissful. When out of balance, disease and discomfort arise.
Here at Vedic Reflections, we teach you to bring balance to your inner and outer existence and to defeat stress and anxiety. You will see yourself and your environment in a whole new way. You will be able to take care of yourself and your family, avoiding suffering and disease.
We hope you will join us on an adventure of bliss and discovery!
